Blog Posts — Wichita Doula

What is Prodromal Labor?

Learn about prodromal labor and how to handle it.

Sara SkilesJuly 29, 2023Comment

Meet Tiffany, Prenatal & Postpartum Fitness Instructor

Meet Tiffany Harlan, a certified prenatal and postpartum fitness instructor in Wichita!

Sara SkilesJune 18, 2023prenatal fitness, postpartum fitnessComment

Is a Precipitous Birth (3 Hours or Less) Really the Dream?

Is a precipitous birth (less than 3 hours) really ideal? Learn about precipitous labor

Sara SkilesJanuary 20, 2023precipitous birth, fast labor, birth, birth planComment

Meet Veronica: Wichita Perinatal Mental Health Resource

Meet Veronica Amaro, a Wichita, KS based postpartum mental health therapist.

Sara SkilesJanuary 6, 2023wichita postpartum mental health resources, wichita postpartum therapist, postpartum mental healthComment

3 Things to Help a Slow Labor (That Are Not Pitocin)

A slow or stalled labor can be frustrating, but there are several things to try first before considering medical intervention. Here are three natural ways to help with a slow labor.

Sara SkilesApril 19, 2022labor, slow labor, going into labor, contractions, miles circuit, spinning babies, breast pumpComment

How Soon After Losing Your Mucus Plug Do You Go Into Labor?

How soon after losing your mucus plug could you expect to go into labor?

Sara SkilesApril 11, 2022mucus plug, late pregnancy, 3rd trimester, going into labor, cervical change Comments

When Do You Get Your Period Back After Birth?

When can you expect to get your first period after having a baby?

Sara SkilesApril 7, 2022postpartum, postpartum period, birth controlComment

FREE Natural Hospital Birth Class!

Check out Wichita Doula’s FREE Natural Hospital Birth Class online!

Sara SkilesApril 6, 2022natural birth, vaginal birth, hospital birth, cesarean birth, csection rates, classesComment

How to Choose a Pediatrician for Your Baby

What are some things you should look for in your baby’s pediatrician?

Sara SkilesMarch 17, 2022pediatrician, babies, sleep training, breastfeeding, birth planComment

How to Do a Breast Pump Fit Check

How to do a fit check on your new breast pump!

Sara SkilesFebruary 21, 2022breast pump, pumping, medela, spectra, breastfeeding, pumpComment

Where to Have a Baby Shower in Wichita

Looking for a Wichita baby shower venue? Here are a few picks at all different price points!

Sara SkilesDecember 29, 2021baby shower, baby shower in wichita, wichita baby shower venue, wichita event venueComment

Does Insurance Cover Doula Services?

The facts regarding doula services and insurance coverage.

DoulasSara SkilesMay 17, 2021doula insurance, doula cost, doula npiComment

When to Go to the Hospital in Labor

How do you know when it’s the right time to go to the hospital in labor? Not too early and not too late!

Birth, Birth PlanSara SkilesApril 7, 2021hospital birth, natural hospital birth, childbirth class in wichita, wichita doula, wichita obgynComment

::BOOK REVIEW:: Eating for Pregnancy by Catherine Jones & Rose Ann Hudson

Prenatal nutrition is a rabbit hole, but what better time to make sure you’re eating healthy? Here is my review of “Eating for Pregnancy” by Catherine Jones & Rose Ann Hudson, RD, LD.

Book ReviewsSara SkilesJanuary 8, 2021eating for pregnancy, diet for pregnancy, postpartum weight loss, pregnancy weight gain, pregnancy recipes, what to eat during pregnancyComment

EXCITING: Hospital Midwives Come Back to Wichita

Midwife-attended hospital birth is BACK in Wichita! Learn more about the midwives, their practice, and how you can get an appointment for prenatal or gynecological midwifery care.

WichitaSara SkilesSeptember 1, 2020wichita midwives, wichita midwife, where to find a midwife in wichita ks, certified nurse midwives wichita ks, wichita certified nurse midwife, midwife in wichita, midwife at wesley medical centerComment

Should You Let Your Older Children See You Give Birth?

Are you thinking about having your child at the birth of their new sibling? Here are some considerations to think about, and ways to thoughtfully prepare them.

Birth, Birth PlanSara SkilesJune 25, 2020homebirth, homebirth in wichita, midwife in wichita, sibling doula wichita, preparing children for new baby, new sibling, big sister, big brotherComment

My FAVORITE Book to Help New Dads Prepare for Birth...

I’ve read all the books to prepare a new dad for labor and chosen a favorite!

Book ReviewsSara SkilesMay 2, 2020new dad, first time dad, first time father, labor partner, birth book, birth book reviews, book reviews, don't just stand there book review, books for new dads, gift idea for new dadComment

So You're Thinking About Switching to a Home Birth

A lot of parents are researching home birth as an alternative to the hospital during these uncertain times. Is home birth right for you, and where can you find good information on home birth in Wichita?

Birth, Birth Plan, Doulas, Pregnancy, WichitaSara SkilesApril 23, 2020home birth, hospital birth, wichita birthing hospita, wichita midwives, wichita midwife, wichita birth center, wesley birth care, wichita home birth, wichita water birthComment

2019 Wichita Baby Gala Recap!

The 2019 Wichita Baby Gala, a SOLD OUT event, brought parents and resources together in a beautiful night of shopping, snacking, and education! Photo-rich recap includes exclusive discounts with some of our brand partners.

EventsSara SkilesOctober 6, 2019wichita baby gala, wichita baby events, wichita pregnancy events, wichita baby fair, pregnancy events in wichita, wichita doula, doula in wichita, midwife in wichita, obgyn in wichita, ascension via christi, prenatal chiropractor in wichita, silent auction in wichita, wichita doula diaper driveComment

::REVIEW:: Baby Shusher & Why Sound Machines Are Important...

Sound machines are one of the most helpful baby products! Check out my review of the “Baby Shusher”, a sound machine with a unique twist.

Product ReviewsSara SkilesSeptember 25, 2019baby shusher, baby registry, baby registry in wichita, best baby products, sound machine for babies, how to help baby sleep longer, help for baby's naptimeComment