postpartum health — Blog Posts

On the job as a postpartum doula, chronicled by Sally Cavanaugh Films and Photos. | Wichita Doula is the leading provider of labor and postpartum doulas in Wichita, KS and surrounding areas.

I Hated My Postpartum Body

Sara shares her personal struggles with her postpartum body expectations.

PostpartumSara SkilesJanuary 30, 2017postpartum, postpartum body, postpartum fitnes, postpartum health, postpartum doula in wichita ks, professional postpartum doulas in wichita, postpartum anxiety, i hate my postpartum body, i love my postpartum body, life with baby, mom life, kids, postpartum mood disorders, postpartum support in wichitaComment

Attachment Parenting and Overnight Doulas?

If you're into attachment parenting, can an overnight postpartum doula be compatible with your family's needs?

::Guest Post:: Proper Breathing for Prenatal & Postpartum Health with ICT Muscle & Joint Clinic

Dr. Rachel Girrens, our guest on the blog today, shares her knowledge on proper breathing technique for optimal pregnancy & postpartum health.

Postpartum, Pregnancy, WichitaSara SkilesAugust 11, 2016chiropractic, chiropractor in wichita, wichita chiropractor, pediatric chiropractor in wichita, infant chiropractor in wichita, prenatal chiropractor in wichita, dr keith sparks wichita, dr rachel girrens wichita, back pain during pregnancy, proper breathing during pregnancy, breathing during labor, postpartum health, postpartum bodyComment

How to Go to the Bathroom After an Episiotomy

How are you supposed to go to the bathroom when you have stitches down there? Follow our step-by-step guide.

PostpartumSara SkilesAugust 8, 2016postpartum, postpartum body, postpartum health, episiotomy, tearing, tearing when pushing, postpartum doula in wichita ksComment

The End of Mom-Isolation: An Important Facet of Postpartum Doula Care

You don't have to resign yourself to doing this parenting thing without the support you crave. We can help.

Doulas, Postpartum, ParentingSara SkilesMarch 24, 2016postpartum, postpartum health, postpartum depression, supporting parentsComment

I Just Had a Baby and Everything Hurts

Our top doula tips for soothing the aches, pains, and stings after delivering your baby.

Babies, Birth, Parenting, PostpartumSara SkilesOctober 18, 2015postpartum, postpartum doula in wichita ks, postpartum body, postpartum health, belly casting in wichita, wichita postpartum doula, healing from birthComment

5 Steps to a Happy Postpartum

Our top five doula tips for ensuring a happy, healthy life with baby.

Uncategorized, Doulas, Postpartum, ParentingSara SkilesMay 8, 2015adiscipit, postpartum, postpartum health, breastfeeding, preparing to breastfeeding, avoiding postpartum depressionComment