Postpartum — Blog Posts

Healing From a C-Section: Cesarean Scar Massage

How working with your Cesarean scar may prevent future pain and health issues. | Wichita Doula provides labor support, postpartum support, and childbirth classes in Wichita, KS.

How Will My Toddler React to the New Baby?

Is your toddler excited about getting a new brother or sister? Or not really sure what's going on? Here is some information on possible behaviors when meeting their new sibling, and ways you can prepare your toddler to welcome the new baby.

3 Ways Overnight Doulas Are Better Than "Night Nurses"

Our overnight postpartum doulas provide services similar to a "night nurse" or "night nanny" - plus SO much more. Here are the top 3 reasons our overnight doula care is the solution to your nighttime postpartum parenting needs.

Doulas, PostpartumSara SkilesSeptember 12, 2017Night nurse, night nurse in wichita, wichita night nurses, wichita baby nurse, wichita postpartum help, wichita postpartum support, postpartum doula in wichita, overnight infant care, overnight childcare, overnight support in wichita, doula support in wichita, family doula support in wichita, wichita postpartum fitness, wichita postpartum depression, night nannies in wichitaComment

Are Placenta Capsules Safe for My Baby?

A recent case study has the birth world in a buzz about GBS (Group B Strep) transmission. What are the facts?

I Hated My Postpartum Body

Sara shares her personal struggles with her postpartum body expectations.

PostpartumSara SkilesJanuary 30, 2017postpartum, postpartum body, postpartum fitnes, postpartum health, postpartum doula in wichita ks, professional postpartum doulas in wichita, postpartum anxiety, i hate my postpartum body, i love my postpartum body, life with baby, mom life, kids, postpartum mood disorders, postpartum support in wichitaComment

Could I Have Postpartum Depression?

Something doesn't seem right since the baby was born and you're scared that this is your new normal. Could this be postpartum depression?

PostpartumSara SkilesNovember 20, 2016wichita postpartum doula, wichita postpartum help, wichita postpartum depression support, who to talk about about postpartum depression in wichita ks, postpartum doula support in wichita ks, overnight help in wichita, night nannies in wichita, baby nurses in wichita ks, eldorado ks postpartum doula, winfield ks postpartum doula, wellington ks postpartum doula, arkansas city ks postaprtum doula, ponca city ok postpartum doula, symptoms of postpartum depression, what to do about postpartum depression, i have postpartum depressionComment

Attachment Parenting and Overnight Doulas?

If you're into attachment parenting, can an overnight postpartum doula be compatible with your family's needs?

::Guest Post:: Proper Breathing for Prenatal & Postpartum Health with ICT Muscle & Joint Clinic

Dr. Rachel Girrens, our guest on the blog today, shares her knowledge on proper breathing technique for optimal pregnancy & postpartum health.

Postpartum, Pregnancy, WichitaSara SkilesAugust 11, 2016chiropractic, chiropractor in wichita, wichita chiropractor, pediatric chiropractor in wichita, infant chiropractor in wichita, prenatal chiropractor in wichita, dr keith sparks wichita, dr rachel girrens wichita, back pain during pregnancy, proper breathing during pregnancy, breathing during labor, postpartum health, postpartum bodyComment

How to Go to the Bathroom After an Episiotomy

How are you supposed to go to the bathroom when you have stitches down there? Follow our step-by-step guide.

PostpartumSara SkilesAugust 8, 2016postpartum, postpartum body, postpartum health, episiotomy, tearing, tearing when pushing, postpartum doula in wichita ksComment

Bengkung Belly Binding Comes to Wichita

Bengkung Belly Binding is a global tradition that helps you feel secure and healthy in your new postpartum body - and now we can help you do it too, right here in Wichita.

PostpartumSara SkilesJuly 9, 2016Wichita Doulabelly binding, postpartumComment