Posts in Book Reviews
::BOOK REVIEW:: Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

Real Food for Pregnancy by Lily Nichols RDN, CDE breaks down your pregnant body’s nutritional needs: what each nutrient does, how much you need each day, and what to eat! Read our review of this prenatal nutrition book…

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::BOOK REVIEW:: The Fourth Trimester Companion by Cynthia Gabriel

Our review of Cynthia Gabriel’s “The Fourth Trimester Companion”, an essential guide for parents to navigate the world of balancing postpartum recovery with caring for a new baby.

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